Alkalinity — What Difference Does It Make?

These two gals provide a good explanation about the need for a healthy balance between acidity and alkalinity in our bodies. But that's not all. They've got recipe ideas for my new way of eating ... I need them and am on the hunt. CLICK HERE: Yes! Right here!

 We'll add a page for recipes I find. But for now here's one I am thrilled to have discovered. Super tangy and flavorful, it's great on green salads and my friend Kathy used it as a marinade/sauce for baked cauliflower the other night.  Why, two recipes for the price of one! Both free. I haven't tried the bottom one yet.

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